Retirement Education Center: Resources to help you to and through retirement

Your Local Representatives

Sherrel
Sherrel Addison
Defined Contribution Plans Retirement Specialist
South Central Region
202-759-7201
Email
Homer
Homer Stinson
Defined Contribution Plans Retirement Specialist
Southeastern Region
202-759-7119
Email
Vainy
Vainy Gleveckas
Defined Contribution Plans Retirement Specialist
Eastern Region
202-759-7055
Email
Steven
Steven McGregor
Defined Contribution Plans Retirement Specialist
North Central and Northern Virginia Regions
202-759-7132
Email
Janice
Janice Parker
Defined Contribution Plans Retirement Specialist
Southwestern and Western Regions
202-759-7131
Email

Retirement Education Center

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See why saving early in your COV 457 Plan matters.

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Visualize the impact of contributions and other deductions on your paychec...
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Estimate your retirement benefit for the defined benefit component of your...
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Use this interactive planner to estimate income and future expenses in ret...
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Use this calculator to visualize the impact of contributions and other deductions...
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See your current RMD and estimate future ones.

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See how to be prepared for a significant expense.

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Use this calculator to help you manage withdrawals from your defined contribution...
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Use this interactive tool to explore Roth contributions.

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See how increasing what you save over time can really add up in your COV 457...
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See how small changes to your spending can help you save big in your COV 457...
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Watch to learn actions you can take when investing in volatile markets.

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Watch how Katie made her decision to save for her future.

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Watch how boosting savings can grow your garden.

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Watch how to harvest distributions throughout retirement.

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Watch to learn what you need to know.

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Watch how saving for retirement is like planting a garden.

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Watch to learn more about Roth contributions.

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Watch how to save and invest in six steps.

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Watch tips from fellow employees on why you should start early.

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Watch how a 457 plan helps you save with convenience and tax benefits.

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